UEFA Medical Committee vice-chairman Professor Jan Ekstrand explains the process for treating serious injuries known as RICE.
Sports science in football
UEFA Training Ground speaks to two leading experts in sports science and finds out how it is having an impact in football.
Groin injuries III: Rehabilitation
The final part of UEFA Training Ground's series on groin injuries turns the focus onto the rehabilitation process with leading expert Professor Per Hölmich.
The work of the medical teams - Part two
In the second part of UEFA Training Ground's look at the work of the medical teams at a major tournament, we get an insight into a day in the life of England's Gary Lewin.
Groin injuries II: Diagnosis and treatment
In the second part of UEFA Training Ground's series on groin injuries, we find out how one of football's most-common injuries is diagnosed and the first steps that go into the treatment process with expert Professor Per Hölmich.
Insight into groin injuries I: Overview
In the first of a three-part series on groin injuries with Professor Per Hölmich, the Danish expert offers an overview of how the injury affects footballers.
The work of the medical teams - Part one
In the first of a two-part feature, UEFA Training Ground looks at the importance of the work of the medical teams at major tournaments like the UEFA EURO and FIFA World Cup.
Football fitness part five: Top tips
Top players including Fernandinho, Anatoliy Tymoshchuk and John Terry offer youngsters their best advice in the final part of UEFA Training Ground's series on fitness in football.
Football fitness part four: Diet and nutrition
In the fourth part of UEFA Training Ground's insight into the importance of fitness in football, Hulk and Arda Turan are among the players who underline how key diet and nutrition is to success.
Dealing with long-term injury - part two
The second part of UEFA Training Ground's series on the treatment of long-term injuries focuses on the rehabilitation process that Eduardo went through after he suffered serious injury playing for Arsenal FC in 2008.
Dealing with long-term injury - part one
The first of a two-part series looking at long-term injuries in football focuses on Eduardo and David Villa, the importance of the immediate treatment they recieved on the pitch after injury and of the mental side in aiding recovery.
Football fitness part three: Rest and recovery
The third part of UEFA Training Ground's insight into fitness in modern-day football takes a closer look at the importance of rest and recovery.
Injury study finds key to success
UEFA Training Ground takes a closer look at the UEFA Elite Club Injury Study and finds out why staying free of injury was key to FC Barcelona's UEFA Champions League success.
Football fitness part two: Training
In the second part of UEFA Training Ground's series on fitness in football, Arda Turan, Sulley Muntari and Rachel Yankey are among the names who reveal their training and preparation secrets.
Football fitness part one
In the first of a five-part UEFA Training Ground series on fitness in football, Fernandinho, Anatoliy Tymoshchuk and Edinson Cavani are among those who discuss its importance in the game today.
Germany putting fitness first
UEFA Training Ground meets Darcy Norman from Germany's expert fitness team and finds out the key priorities for players on the international stage.
Doctor programme teaches key skills
The UEFA Football Doctor Education Programme is teaching doctors from across Europe the key skills they need in modern-day football.
The inside track on muscle injuries III
The final part of our insight into muscle injuries with FC Bayern München club doctors at the world famous Müller-Wohlfahrt sports clinic turns the spotlight on what happens after a problem has been diagnosed.
The inside track on muscle injuries II
In the second part of our insight into muscle injuries, FC Bayern München doctor Peter Ueblacker from the Müller-Wohlfahrt sports clinic reveals the process that goes into diagnosing this kind of issue.
The inside track on muscle injuries
The first of a three-part series about muscle injuries with FC Bayern München's esteemed medical team in Munich offers an overview on this type of problem for a footballer.