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UEFA Training Ground - Medical

Nutrition guide II

Villarreal CF club doctor Héctor Usó tells us the importance of hydration for a young player.

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Featured

  • Club and country links in fine health

    Club and country links in fine health

    UEFA Medical Committee member Dr Henrique Jones and SC Braga team doctor João Pedro Araújo explain the important relationship that exists between national team and club doctors.
  • Forlán's nutrition guide

    Forlán's nutrition guide

    FC Internazionale Milano's Diego Forlán offers an insight into the diet of a professional footballer.
  • Hamstring pulls

    Hamstring pulls

    Dr Jan Ekstrom on one of the most common injuries in the game.
  • The role of the doctor

    The role of the doctor

    We examine the job of the women's football doctor.
  • Knee injuries

    Knee injuries

    All players fear ACL and MCL injuries but what are they?
  • Lower leg breaks

    Lower leg breaks

    The lowdown on potentially career-threatening leg fractures.
  • Achilles tendon problems

    Achilles tendon problems

  • Foot fractures

    Foot fractures

    Discover which of the 26 foot bones is injured the most.
  • Back injuries

    Back injuries

    Spasms are easily caused but can be debilitating for several weeks.
  • The inside track on muscle injuries

    The inside track on muscle injuries

    The first of a three-part series about muscle injuries with FC Bayern München's esteemed medical team in Munich offers an overview on this type of problem for a footballer.
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    • Forlán's nutrition guide

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    • UEFA Injury Study

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    • Nutrition guide I

      Nutrition guide I

      08/02/2011
    • The role of the doctor

      The role of the doctor

      28/08/2009
    • Shoulder dislocations

      Shoulder dislocations

      11/05/2007
    • Back injuries

      Back injuries

      11/05/2007
    • Hernia injuries

      Hernia injuries

      11/05/2007
    • Groin strains

      Groin strains

      11/05/2007
    • Hamstring pulls

      Hamstring pulls

      11/05/2007
    • The dead leg

      The dead leg

      11/05/2007
    • Knee injuries

      Knee injuries

      11/05/2007
    • Lower leg breaks

      Lower leg breaks

      11/05/2007
    • Ankle sprains

      Ankle sprains

      11/05/2007
    • Achilles tendon problems

      Achilles tendon problems

      11/05/2007

  • Injuries

  • Features

  • Additional information

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