UEFA Medical Committee vice-chairman Professor Jan Ekstrand explains the process for treating serious injuries known as RICE.
Groin injuries III: Rehabilitation
The final part of UEFA Training Ground's series on groin injuries turns the focus onto the rehabilitation process with leading expert Professor Per Hölmich.
The work of the medical teams - Part two
In the second part of UEFA Training Ground's look at the work of the medical teams at a major tournament, we get an insight into a day in the life of England's Gary Lewin.
Groin injuries II: Diagnosis and treatment
In the second part of UEFA Training Ground's series on groin injuries, we find out how one of football's most-common injuries is diagnosed and the first steps that go into the treatment process with expert Professor Per Hölmich.
Insight into groin injuries I: Overview
In the first of a three-part series on groin injuries with Professor Per Hölmich, the Danish expert offers an overview of how the injury affects footballers.
Dealing with long-term injury - part two
The second part of UEFA Training Ground's series on the treatment of long-term injuries focuses on the rehabilitation process that Eduardo went through after he suffered serious injury playing for Arsenal FC in 2008.
Dealing with long-term injury - part one
The first of a two-part series looking at long-term injuries in football focuses on Eduardo and David Villa, the importance of the immediate treatment they recieved on the pitch after injury and of the mental side in aiding recovery.
Injury study finds key to success
UEFA Training Ground takes a closer look at the UEFA Elite Club Injury Study and finds out why staying free of injury was key to FC Barcelona's UEFA Champions League success.
The inside track on muscle injuries III
The final part of our insight into muscle injuries with FC Bayern München club doctors at the world famous Müller-Wohlfahrt sports clinic turns the spotlight on what happens after a problem has been diagnosed.
The inside track on muscle injuries II
In the second part of our insight into muscle injuries, FC Bayern München doctor Peter Ueblacker from the Müller-Wohlfahrt sports clinic reveals the process that goes into diagnosing this kind of issue.
The inside track on muscle injuries
The first of a three-part series about muscle injuries with FC Bayern München's esteemed medical team in Munich offers an overview on this type of problem for a footballer.
Forlán's nutrition guide
FC Internazionale Milano's Diego Forlán offers an insight into the diet of a professional footballer.
Nutrition guide I
We find out what to eat and what not to eat from Villarreal CF club doctor Héctor Usó.
Find out more about one of the most painful injuries.
Spasms are easily caused but can be debilitating for several weeks.
UEFA Medical Committee vice-chairman Professor Jan Ekstrand offers the lowdown on hernia setbacks.
Dr Jan Ekstrom on one of the most common injuries in the game.
The dead leg
A result of the quad muscles being crushed against the femur bone.
All players fear ACL and MCL injuries but what are they?
Lower leg breaks
The lowdown on potentially career-threatening leg fractures.