Keepy-uppies with a difference

Paul Wood is one of the leading freestyle footballers in the world and this week he gives UEFA Training Ground users another exclusive glimpse of his amazing talents as he presents The Bicycle.

Sensational skills
For the ninth in a series of eleven challenges and masterclasses to appear on the website the Londoner, who starred in the 2007 box office hit film In the Hands of the Gods, shows how to keep the ball up – the hard way! A lot of people can do keepy uppies but not many can on their back with the soles of their boots. Find out how he does it by clicking here from Wednesday and remember you can still catch Woody's previous skills on the site too if you want to learn to go Around the World or to do the performer's signature move, The Woody.

Big names
Training Ground now hosts over 100 videos including exclusive masterclass sessions by UEFA Champions League stars Kaká, Andrea Pirlo, Robinho and Zlatan Ibrahimović – among arguably the greatest array of football talent assembled for a learning-based website. Coaches Roy Hodgson and Lars Lagerbäck have also been recruited to help inform and educate players and coaches of all ages and abilities, as part of the most comprehensive guide to skills and tactics on the internet.